HYPNOBIRTHING MARIE MONGAN PDF

HypnoBirthing The Mongan Method. The gold HypnoBirthing emblem is a sign of both credibility and professionalism for practitioners internationally. HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition) [Marie F. Mongan, Lorne R. Campbell] on. Hypnobirthing [Marie Mongan] on *FREE* shipping on qualifying offers.

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I also found it interesting to read about the study where hypnosis worked to turn breech babies compared to external version. The idea that we can manage stress, anxiety and fear through educating ourselves, relaxation and conscious living seems intuitive enough, but putting it into practice really changes the way I SEE challenges.

Sep 15, Alexandra rated it it was amazing. I’m also taking the classes and agree with other comments that the two together are probably the most effective. I recall most of my labor as being painless. The Best Books of Sep 04, Rima added it.

I listened to the cd that came along with the book and really had a hard time relaxing to it while practicing, but hypnobirthinv labor it worked surprisingly well. Otherwise, there wasn’t really anything that would support some of the claims that Mongan makes in the book. People who like to pretend that childbirth is a piece of cake.

The one that posits that if you have cancer or were born in a war-torn fourth world country, it’s because your thoughts attracted it, while conversely the rich and healthy deserve it because they thought positive? If you have the urge to push, that’s not natural but We I feel like this book sets women up to fail. If you feel like pushing, then for goodness sakes push!

I read this book a few months before giving birth the first time. I took this class and enjoyed the material. Sports scientists, CBT therapists, people on diets all know this. The way these things were described by the author are consistent with what I experienced. I balked a bit about some of the specifics, but the general concepts were appealing. The actual “how-to” sections of the book felt muddy to me.

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HypnoBirthing: The Mongan Method by Marie F. Mongan

Why is it that no one would ever run a marathon if they hadn’t been training both mentally and physically but we t This another book that I feel every pregnant woman should read, even if she isn’t planning on using hypnosis or even having a hypnobirthibg birth.

While I agree with Mongan’s premise on an intellectual and intuitive level, I felt the book lacked in specifics. I no longer believe that to be true. So don’t give me this BS no pun intended about animals doin’ it “naturally.

HypnoBirthing | Official Home of The Marie Mongan HypnoBirthing Method

I felt Mongan’s argument was convincing, although I went into the book already feeling that way. Nov 08, Isabell rated it it was ok Shelves: I feel like this book sets women up to fail. Jul 25, Rebecca rated it did not like it. A revelation into what could be possible re natural birth, though quite repetitive in places.

This book pissed me off when it came to describing moms of breech babies. There are two misconceptions I notice in a lot of the reviews of this book. So you go into childbirth expecting all this new wave awesomeness and your body tenses up, a lot, and you start to stress because it kind of hurts and that’s your fault and you must be doing something wrong.

I feel like I am being insulted at every turn in this book. I also found unrealistic the idea that enough preparation can make a birth free of discomfort. What bothers me most, is that there is PLENTY of evidence that suggests that when a person’s cortisol, GH and norepinephrine hormone loads are low, individuals experience less pain. I chose to have my daughter in the hospital with a doula to help me, and it was very natural, very peaceful; a beautiful experience. Everyone’s pain experience is different, and the interventions required to manage pain are different for everyone, and just telling someone that they don’t or shouldn’t be experiencing pain is one of the least effective things that you can do.

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HypnoBirthing: The Mongan Method

But her emphasis on the total absence of pain left me feeling pressured. I felt like if I experience pain then I must be doing something wrong. It goes to the heart of what we in HypnoBirthing frequently puzzle over: Another thing that bothered me about the book hypnobirthimg the tone it took implying that if a woman was experiencing pain during labor she was obviously doing something incorrectly.

In this easy-to-understand guide, HypnoBirthing founder Marie F. One thing I learned though: But it seems to be about selling her patented courses and CDs more than actually being of any help.

Hypnobirthing : The Mongan Method the Natural Approach to a Safe, Easier, More Comfortable Birthing

So why not prepare for the best? Goodreads is the world’s largest site for readers with over 50 million reviews.

There are also things in this book that make me cringe. The author puts forth an interesting philosophy, which is based on her own considerable experience – both personal and as a birthing ‘coach’, ‘instructor’, or whatever terminology you want to use – and the experience and observations of others. The authors would like for you to believe otherwise. I ended up listening to the accompanying CD often, although I always fell asleep after the first 5 minutes.

Basically they blame the mom for being tense and that’s why the baby is breech. In the brief paragraphs that touch on the different visualization techniques, they are vaguely described and poorly explained. In fact, much of the information in here contradicted points I’ve read in the Bradley book, Active Birth yhpnobirthing, or other sources, which left me frustrated and confused about which advice to follow.