Real Food Liz/Liz Wolfe is a participant in the Amazon Services LLC My book, Eat the Yolks, is a Wall Street Journal AND an Amazon. Eat the Yolks has ratings and reviews. Rebecca said: There’s a lot to like in this book. Wolfe is funny and engaging and she is very readable. Amazon UK Barnes & Noble Indie Bound. Home. EatTheYolks · look inside. Copyright © Liz Wolfe, NTP & Eat The Yolks. Website by BrightCoconut.

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Nov 05, Megan rated it it was amazing.

Introducing Eat the Yolks! – Real Food Liz

In her first book she dispels many long-held myths about the foods we eat and shares the inces-tuous connection grain farmers, processed food conglomerates and Big Pharma have on various studies—studies that seem to encourage consumption of foods that are potentially harmful or at the least, not designed for human consumption.

This is a tragedy qolfe misinformation, food industry shenanigans, and cheap calories disguised as health food.

I’ve learned a lot from it. Would like to know where she got some of the ideas that is, footnotes th have been nicethough appreciate Enjoyed it.

We can try to get as close as we possibly can, but that’s the best we can do.

I am now in search of the truth about the food we eat and taking all that I learn to redirect my approach to eating dat living. I read this lix to remind myself of some of the principles of healthy nutrition, because it is easy to become fooled by the idea that everything in moderation, including processed foods, is acceptable.


Oct 17, Justin rated it really liked it Shelves: Along with her clear reasoning and well-articulated prose is a rapier-sharp wit that will have you chuck-ling on every page. It is so hard to get people you love, who have eaten SAD Standard American Diets to step outside of their comfort zone and introduce a knew way of thinking into their life.

Introducing Eat the Yolks!

Wolfe acknowledges this fact several times, but yolis draws some odd conclusions given her acknowledgement of this stipulation. One strange thing for me was that Wolfe kept saying to eat beneficial organ meats if you dare.

Aug 23, Mandie Kok rated it really liked it. And tens of thousands of you have read it AND made it a best seller! These highly processed plant-based fats are often referred to as vegetable oils, even though they aren’t from freaking vegetables.

You are both great at explaining complicated terms using simple language for lay people like me. The idea that anything other than kale and cauliflower are an affront to the environment is thoroughly challenged and our basic integrity as consumers of nature is affirmed. Balanced Bites Podcast I’m assuming that the author’s writing style and humor won’t appeal to ilz, though.


Quotes from Eat the Yolks. The author also seems to be operating under biases. If she stopped there, with all the awesome stuff in this book, it would be a five star rating for me.

About my book: EAT THE YOLKS!

I don’t stress over calories. I learned things I didn’t know, like what fiber is for who knew? For more information, click here. This is a very good introduction to paleo. Get a FREE e-book by joining our mailing list today! Realistically speaking, we can’t all move to Kansas like she did and grow and raise ALL of our food. She seems to be more locked into her mindset than some of her peers Chris Kresser and Mat Lalonde standout as positive examples in this aspect.

Eat the Yolks by Liz Wolfe

Brands you can trust. It’s nice that I now have a resource to refer people to that compliments that ideal. Whole grains aren’t healthy. Liz Wolfe makes an excellent case for following our an-cestral diet as she debunks many of the food myths that have held America in thrall for decades. Eat the Yolks By Liz Wolfe.

May 23, Antonia rated wofe liked it Shelves:

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